found it more comfortable in the conditions with cross was a bit of Oh white horses ! coming from north a touch and not much water (running out of runway as well ) but fun on the cross
Predusk outing - still aching from Thursday's session - somehow I never quite get fit enough not to ache!
some chop practice and bumpy jibes ,
injury kept session short as im not supposed to do the splits at my age, or it might have been the spectacular bowling from night before
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