My first sesson at west kirby and oh boy it was cold. especially as we've had such mild conditions up until now.

I mangaed to get just 4 runs in before the tide breached and was just getting a feel for the course and the wall. In the afternoon I went out as it picked up and the sun came out. I was gaining confidence with every run. im told it wasn't the best direction. nevertheless I achieved several PB's missing out on achieving 40 peak by a smidging.

Nice to meet a few new people and some familiar faces. well done to everyone who achieved PB's. get well soon Andy.

A big thank you to Ian Richards who committed to go. but didn't get out due to illness.

Looking forward to my next trip.