After spending some weeks in the USA, we came back last Thursday night, 0300 hours. Today hit the water again, but the jetlag I'm still having messed up the session. Not much power in the body, and I feel sleepie.
So after doing about 40 miles distance I stopped. it still was only 1300 hours because I was early near the water, but enough is enough.
Hopefully tomorrow a region cup or otherwise enough wind for the Formula.