completely overdid it today, came home sat down and blacked out for 5 minutes, not sure what happened. Feel better now though. 

It was mostly stop start windsurfing with lots of little rests as still not very fit at all. Went out first on my Mistral for about 30 mins, came in had a break and took out the Exocet SL Sport 66 with same set up to compare. It really is a lovely board to gybe, made my second best ever alpha on it as well! Not quite the peaks I was getting on the mistral but it is 7cm wider and much wider through the tail section. Under the right feet I am sure the Exocet will do 38knots, maybe even the holy grail of 40

By the end of the session I could not hold on anymore. But I am treating each session like my last now so couldnt go in, 'just one more run' mentality until I saw sense.

 didnt give myself long now have to make a decision on the long drive?

Finally nailed that 30 knot average

You wait all that time for a 30 knot average and then two come along at once!!

Managed a quick blast on my new Exocet Warp SL 56. Knackered by that point but good fun.

Sailed until after sunset again. Way too choppy at Osprey Quay for any decent speed on my preferred tack, but port tack was nice and flat and for the first time all 5 of my 10 sec averages were on port tack.

The wind continued to improve and eventually I got a couple of 31 knot averages.

New 250m and 500m PB's and my first 500m PB over the 30 knot barrier.

well its what you all been waiting for my results for today yep missed it again thought i was in the 30 knot club at last but as you can see nearly.  but i did have a good bonding session with the new sail (thanks for the set up tips pete ) well you haven't heard the last of me , curently drowning my sorrows with a well earned pint

Nice but shot session, not much time after work now. Must work on my alpha prox 51m 25.88 how frustrating. Look forward to seeing the times from WK tomorrow just gutted cant make it.