3 runs in the morning with old fin and 3 runs (plus 2 abortions) after lunch with the good fin.....

pity I didnt have the run free in the first good gust on my  best 500 of the day... bit nervous.. Anyway:

Average 2 x 500: 43.2 not a totally disaster.... 

After I had a good mile (40.6 ), for the on-off day, and I was happy to post my NM!

Watch my run in my fb page.... funny :-)

Forever Speed!!!!!